Bat wings, the queen's greeting. It doesn't matter what we call it, but the truth is that this '"sagging'" that… Read More
It is possible that because of the confinement and all that it has entailed, you have put exercise aside a… Read More
In this class, third of strength designed for a part of the body, our yogi exercises focus on the upper… Read More
How to have a six-pack of a heart attack? The million-dollar question now that the bikini operation arrives has your… Read More